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Satisfied clients
"We believe that nutrition does not have to be difficult or confusing, nor should you feel restricted in your food choices"
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Passion for Helping People Live Healthier Through Optimal Nutrition
Meet Dr. Suraia De Almeida
Dr. Suraia, known affectionately as the “Queen of the Kitchen,” combines her medical expertise with a passion for culinary arts to create meals that are both delicious and nutritious. With a strong belief that healthy eating should never compromise on taste, she has developed a range of scrumptious cakes and food items that prioritize your well-being.
Expert NutritionBanking, Meals Guidance and Coaching
Healthy-Scrumptious-Personalized
Personalized Nutrition Plans
Meal Planning and Prep
Weight Management
Health Condition Management
Client Success Stories Inspiring Results
Su Kitchen client
"I had the pleasure of hiring Su’s kitchen from October 2021-October 2022 to provide me with healthy weekly meals. They met my nutritional needs and I was highly satisfied by the fresh and scrumptious meals they always provided not to forget their impeccable service. I would recommend Su’s kitchen to anyone needing their services. "
Su Kitchen client
"I used Su's 4 week meal plan. Was very useful & tasteful. I never had to worry about ideas & I lost 3.2kg in my first 4 weeks if the meal plan! I am still busy with the plan, I mix and match the days now, but with my weightloss it helped alot! My husband enjoys it also!"
Su Kitchen client
"I recently had the pleasure of tasting cakes from Su’s kitchen and I was thoroughly impressed. Each cake is a masterpiece, beautifully decorated and bursting with flavor. The textures are perfect—moist and tender, with just the right amount of sweetness. Whether you need a cake for a special occasion or just want to indulge in something sweet, Su’s kitchen is the way to go. Highly recommended!'
Su Kitchen client
"When my brother told us that he had Covid, we wanted to support him in a practical way. But, being in a different country, that was challenging. We started a search for someone in Windhoek who could prepare a few meals for him and were eventually referred to Su's Kitchen. What a pleasure! A variety of 3 nourishing home-cooked meals were prepared and delivered - complete with photos to me to share what was being provided. Because of the service and kindness provided by Su's Kitchen, my brother could feel our love! I would happily make use of Su’s Kitchen again."
Su Kitchen client
Personalized Nutrition for Optimal Health and Wellness
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Nutrition Plans That Work for You
- Switch Plans Anytime
- No Credit Card Required
- Cancel Anytime
Cake Premixes
N$99/pack
- Vanilla
- Chocolate
- Carrot
- Red Velvet
Su’s kitchen came up with this amazing product to make lives much easier for anyone who doesn’t know how to bake or knows but doesn’t want to do the full 9 yards from scratch .
These cake premixes can either give you a cake/cupcake or even cookies 🍪.
All you need to add are the wet ingredients and you are good to go .
only natural ingredients used with minimal sugar (brown sugar used )
Popular
Weight Loss Challange
N$2399/month
The 28-day weight loss challenge offers a proven diet plan created by a pharmacist, designed to kickstart healthy weight loss through the consumption of real, nutritious food. This carefully crafted plan includes a mix of fruits, vegetables, and proteins in controlled portions to create a caloric deficit, effectively aiding in weight loss.
banting/Ketogenic (Opt1)
N$2999/monthly
- Lunch
- Dinner
banting/Ketogenic (Opt2)
N$1599/monthly
- One Meal only
To achieve weight loss and improve overall health, it’s essential to commit to a diet/meal plan that prioritizes healthy fats, proteins, and vegetables while eliminating refined carbs. This approach is particularly beneficial for individuals dealing with high blood pressure, diabetes, and epilepsy. Embracing this lifestyle is far more effective than following a temporary diet plan.
Popular
Monthly Meal Plan
N$499/month
Are you tired of meal planning and shopping? We provide a monthly menu for breakfast, lunch, and dinner, along with a shopping list. Simply print it out and eliminate the stress!
28 days Detox Diet Plan
N$1999/monthly
- Up to 10kg in 28 days
- All meals covered
For those seeking a clean start through detoxification, this plan is perfect. It consists of extremely low calories and real foods like fruits, veggies, and protein (mostly eggs).
Popular
Balanced Diet Meals
N$2999/month
Don’t have time to cook or can’t cook? Yet want to have balanced meals packed with essential nutrients and fresh ingredients? This one is perfect for you.
Kiddies Lunch Boxes
N$1199/monthly
Don’t have time to prepare lunch meals for your bundle of joy ? We got you . We create customized healthy and nutritious meals for your little one according to their preferences .
Popular
7 days smoothie Detox challenge
N$999/month
Start each quarter of the year with a detoxed and cleansed body! Experience the benefits of our 7-day smoothie detox diet, crafted with fresh fruits, veggies, collagen/sea moss, and chia seeds.
4 days house help Culinary Training
N$1999/monthly
- Up to 10kg in 28 days
- All meals covered
This package is tailor made to help your house help/maid meet your families nutritional needs. We teach them the meals that you as the employer wants them to learn over a period of 1 months (once a week )
"Su's Kitchen is like a magical portal to a whole new world of healthy, delicious eating! I've been using their meal plans for almost a month now, and let me tell you, I've never felt better. Gone are the days of takeaways - Su's recipes are like flavor explosions in your mouth, but with zero guilt. And the best part? I've actually been losing weight without feeling deprived. It's like having a personal chef who also happens to be a weight loss wizard. If you're looking to change your life (and your waistline) for the better, Su's Kitchen is the way to go. Just don't be surprised if you start craving salads instead of cheeseburgers - that's how you know it's working"