Expert Nutrition Guidance and Coaching

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Personalized Nutrition Plans

Personalized Nutrition Plans

Meal Planning and Prep

Meal Planning and Prep

Weight Management

Weight Management

Health Condition Management

Health Condition Management

Personalized Nutrition for Optimal Health and Wellness

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Start Your Journey, Schedule Your Consultation Today

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Nutrition Plans That Work for You

  • Monthly
  • Yearly

Cake Premixes

N$99/pack

Su’s kitchen came up with this amazing product to make lives much easier for anyone who doesn’t know how to bake or knows but doesn’t want to do the full 9 yards from scratch . 

These cake premixes can either give you a cake/cupcake or even cookies 🍪. 

All you need to add are the wet ingredients and you are good to go .

only natural ingredients used with minimal sugar (brown sugar used )

Popular

Weight Loss Challange

N$2399/month

The 28-day weight loss challenge offers a proven diet plan created by a pharmacist, designed to kickstart healthy weight loss through the consumption of real, nutritious food. This carefully crafted plan includes a mix of fruits, vegetables, and proteins in controlled portions to create a caloric deficit, effectively aiding in weight loss.

banting/Ketogenic (Opt1)

N$2999/monthly

banting/Ketogenic (Opt2)

N$1599/monthly

To achieve weight loss and improve overall health, it’s essential to commit to a diet/meal plan that prioritizes healthy fats, proteins, and vegetables while eliminating refined carbs. This approach is particularly beneficial for individuals dealing with high blood pressure, diabetes, and epilepsy. Embracing this lifestyle is far more effective than following a temporary diet plan.

Popular

Monthly Meal Plan

N$499/month

Are you tired of meal planning and shopping? We provide a monthly menu for breakfast, lunch, and dinner, along with a shopping list. Simply print it out and eliminate the stress!

28 days Detox Diet Plan

N$1999/monthly

For those seeking a clean start through detoxification, this plan is perfect. It consists of extremely low calories and real foods like fruits, veggies, and protein (mostly eggs).

Popular

Balanced Diet Meals

N$2999/month

Don’t have time to cook or can’t cook? Yet want to have balanced meals packed with essential nutrients and fresh ingredients? This one is perfect for you.

Kiddies Lunch Boxes

N$1199/monthly

Don’t have time to prepare lunch meals for your bundle of joy ? We got you . We create customized healthy and nutritious meals for your little one according to their preferences .

Popular

7 days smoothie Detox challenge

N$999/month

Start each quarter of the year with a detoxed and cleansed body! Experience the benefits of our 7-day smoothie detox diet, crafted with fresh fruits, veggies, collagen/sea moss, and chia seeds.

4 days house help Culinary Training

N$1999/monthly

This package is tailor made to help your house help/maid meet your families nutritional needs. We teach them the meals that you as the employer wants them to learn over a period of 1 months (once a week )

Cake Premixes

N$99/pack

Su’s kitchen came up with this amazing product to make lives much easier for anyone who doesn’t know how to bake or knows but doesn’t want to do the full 9 yards from scratch . 

These cake premixes can either give you a cake/cupcake or even cookies 🍪. 

All you need to add are the wet ingredients and you are good to go .

only natural ingredients used with minimal sugar (brown sugar used )

Popular

Weight Loss Challange

N$2399/month

The 28-day weight loss challenge offers a proven diet plan created by a pharmacist, designed to kickstart healthy weight loss through the consumption of real, nutritious food. This carefully crafted plan includes a mix of fruits, vegetables, and proteins in controlled portions to create a caloric deficit, effectively aiding in weight loss.

banting/Ketogenic (Opt1)

N$2999/monthly

banting/Ketogenic (Opt2)

N$1599/monthly

To achieve weight loss and improve overall health, it’s essential to commit to a diet/meal plan that prioritizes healthy fats, proteins, and vegetables while eliminating refined carbs. This approach is particularly beneficial for individuals dealing with high blood pressure, diabetes, and epilepsy. Embracing this lifestyle is far more effective than following a temporary diet plan.

Popular

Monthly Meal Plan

N$499/month

Are you tired of meal planning and shopping? We provide a monthly menu for breakfast, lunch, and dinner, along with a shopping list. Simply print it out and eliminate the stress!

28 days Detox Diet Plan

N$1999/monthly

For those seeking a clean start through detoxification, this plan is perfect. It consists of extremely low calories and real foods like fruits, veggies, and protein (mostly eggs).

Popular

Balanced Diet Meals

N$2999/month

Don’t have time to cook or can’t cook? Yet want to have balanced meals packed with essential nutrients and fresh ingredients? This one is perfect for you.

Kiddies Lunch Boxes

N$1199/monthly

Don’t have time to prepare lunch meals for your bundle of joy ? We got you . We create customized healthy and nutritious meals for your little one according to their preferences .

Popular

7 days smoothie Detox challenge

N$999/month

Start each quarter of the year with a detoxed and cleansed body! Experience the benefits of our 7-day smoothie detox diet, crafted with fresh fruits, veggies, collagen/sea moss, and chia seeds.

4 days house help Culinary Training

N$1999/monthly

This package is tailor made to help your house help/maid meet your families nutritional needs. We teach them the meals that you as the employer wants them to learn over a period of 1 months (once a week )